Reset Retreat (4 nights)


At our January Reset Retreat, we prioritize your well-being and provide a nurturing environment for personal growth and transformation. Allow yourself the opportunity to reset and recharge, leaving behind the burdens of everyday life. Embrace this new year with a renewed sense of energy, balance, and vitality.
Focus Reset, Recalibrate and Reclaim your Health and Well-Being
Investment Double room with single occupancy £995Two friends sharing a twin room £750 per person Spaces are limited, (maximum 6 people) so secure your spot today and embark on a journey of self-care and rejuvenation.
January Reset 11-15
September Reset 19-23
You are welcome to check-in anytime after 2pm on your arrival day and check-out after breakfast on your departure day. If you arrive earlier and want to explore the local area, you can leave your luggage with us. Similarly, if you have a late flight departure, you can also leave your luggage with us until then.

Sample Retreat Day

Monday

7:00am – Warm water with lemon or herbal tee
8:00am - Wake up stretch and meditation
9:00am - Morning smoothie
10:00am - Walk
11:00am - 1:00pm - Free time
1:00 - Lunch
2:00pm - 3.45pm - Free time
3.45 - Snack
4.15pm -  Kundalini Yoga
6:00pm - Dinner
8:00pm - Evening meditation and gong bath

Additional excursions / extras

Monchique mountain walk
Personal training
Massage and beauty therapies