Christmas Wellness Retreat

Our Christmas Wellness Retreat is the perfect way to unwind and recharge during the holiday season.

It's a time to focus on self-care and reconnect with yourself. Each day will be filled with soul-nourishing activities, including Kundalini yoga, Kundadance, breath-work, meditation, and gong sound healing. We will also be hosting an incredible cacao ceremony.

In addition to these transformative experiences, you'll have the opportunity to indulge in daily infrared sauna sessions, invigorate your body with the Chi machine, and experience the therapeutic benefits of the "bed of nails." You can also enjoy leisurely walks in the local area, try Nordic walking.

These practices will ignite your inner light and guide you towards a state of profound wellbeing.

Dates: December 23rd - 28th.
Availability: Limited to just 3 people for an intimate experience (only 1 remaining).

Focus: Stress release, self-care, vitality, and wellbeing.

Price: All inclusive retreat £1495 (not including flights and transfers from Faro airport).

Sample Retreat Day

Monday

7:00am – Warm water with lemon or herbal tee
8:00am - Wake up stretch and meditation
9:00am - Morning smoothie
10:00am - Walk
11:00am - 1:00pm - Free time
1:00 - Lunch
2:00pm - 3.45pm - Free time
3.45 - Snack
4.15pm -  Kundalini Yoga
6:00pm - Dinner
8:00pm - Evening meditation and gong bath

Additional excursions / extras

Monchique mountain walk
Personal training
Massage and beauty therapies